What Are the Benefits of Detoxifying Your Body?

Detoxification is the process of removing toxins from the body. The process to detoxify your body involves many different elements such as herbal detoxification regimens, change of diet and vitamin supplements. It is one of the best ways to rid your body of toxins, which can slow it down and make it unhealthy. The process …

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Health Risks of Being Overweight

—Overweight and obesity may increase the risk of many health problems, including — Diabetes, — Heart disease, — stroke, — respiratory problem, — hypertension, —coronary heart diseases, — high cholesterol and sleeping disorder.    

Health risk of overweight and obesity

Excess weight, especially obesity, diminishes almost every aspect of health, from reproductive and respiratory function to memory and mood. Obesity increases the risk of several debilitating, and deadly diseases, including diabetes, heart disease, and some cancers. It does this through a variety of pathways, some as straightforward as the mechanical stress of carrying extra pounds …